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Join date: May 21, 2018
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May 22, 2020 ∙ 6 min
Omega 3:omega 6 ratios & inflammation
WHAT DOES IT ALL MEAN? Omega-6 and omega-3 fatty acids are known as essential polyunsaturated fatty acids (PUFA’s) as they contain many...
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May 11, 2020 ∙ 2 min
beetroot, potato, salmon & watercress salad
Nothing beats a #potatosalad perfect for #summertime and #barbecue season and this one is a really jazzy version made with #roasted...
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May 3, 2020 ∙ 2 min
Wild Garlic soup
One thing that I love is #wildgarlic season. Nothing beats #foraging for these delicate and delicious leaves in the Spring months. They...
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Healthy Mays
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