NUTRITION PACKAGES
REBALANCE PACKAGE
RESTORE
PACKAGE
RECHARGE
PACKAGE
I usually only work with clients via my 3 months packages below as I find this often gets the best results with accountability & ongoing support.
However single consultations are possible for one off cases.
Includes 3 sessions across 3 months
1x 75min Initial Consultation to establish goals/needs
1x 45min Follow-up Session
1 x 30min Follow-up Session
1 x 15min check in phone call
1x personalised nutritional & lifestyle plan sent via email
Food diary & intake questionnaire analysis
Bespoke vitamin, mineral and herbal supplement plan if required
Full support via email
This package is suitable for most individuals who would like support to turn their health around or regarding specific conditions.
This package is valid for 3 months.
Includes 6 sessions across 3 months
1x 90min Initial Consultation to establish goals/needs
1x 45min Follow-up Sessions
3 x 30min Follow-up Sessions
2 x 15min check in phone call
2 hours research time
1x personalised nutritional & lifestyle plan sent via email.
Food diary & intake questionnaire analysis
Bespoke vitamin, mineral and herbal supplement plan if required
7 day menu plan & recipes.
Analysis of metabolic/genetic results ordered via Mays included if within consults.
Full support via email and phone
This package is ideal for clients who would like a greater level of support, research & contact for specific health conditions.
This package is valid for 3 months.
Includes weekly support across 3mths
1x 90min Initial Consultation to establish goals/needs
1x 45min Follow-up Sessions
4 x 30min Follow-up Sessions
6 x 15min check in phone call
4 hours research time
1x personalised nutritional & lifestyle plan sent via email.
Food diary & intake questionnaire analysis
Bespoke vitamin, mineral and herbal supplement plan if required
7 day menu plan & recipes.
Analysis of metabolic/genetic results ordered via Mays included if within consults.
Full support via email and phone
This package is ideal for clients who would like a greater level of support, research & contact such as weight loss clients or for those with more complex chronic conditions who need longer term support.
This package is valid for 3 months.