NUTRITION PACKAGES 

REBALANCE PACKAGE

RESTORE
PACKAGE

RECHARGE
PACKAGE

I usually only work with clients via my 3 months packages below as I find this often gets the best results with accountability & ongoing support.

However single consultations are possible for one of cases.

Includes

1x 75min Initial Consultation to establish goals/needs

1x 45min Follow-up Session

1 x 30min Follow-up Session

1 x 15min check in phone call

 

1x personalised nutritional & lifestyle plan sent via email 

 

Food diary & intake questionnaire analysis

 

Bespoke vitamin, mineral and herbal supplement plan if required

 

Full support via email 

This package is suitable for most individuals who would like support to turn their health around or regarding specific conditions.

This package is valid for 3 months.

Includes

 

1x 90min Initial Consultation to establish goals/needs

1x 45min Follow-up Sessions

3 x 30min Follow-up Sessions

2 x 15min check in phone call

2 hours research time

 

1x personalised nutritional & lifestyle plan sent via email.

Food diary & intake questionnaire analysis

 

Bespoke vitamin, mineral and herbal supplement plan if required

Bespoke 7 day menu plan & recipes.

Analysis of metabolic/genetic results ordered via Mays included if within consults.

Full support via email and phone

This package is ideal for clients who would like a greater level of support, research & contact for specific health conditions.

This package is valid for 3 months.

Includes

 

1x 90min Initial Consultation to establish goals/needs

1x 45min Follow-up Sessions

6 x 30min Follow-up Sessions

2 x 15min check in phone call

4 hours research time

 

1x personalised nutritional & lifestyle plan sent via email.

Food diary & intake questionnaire analysis

 

Bespoke vitamin, mineral and herbal supplement plan if required


Bespoke 7 day menu plan & recipes.

Analysis of metabolic/genetic results ordered via Mays included if within consults.

Full support via email and phone

This package is ideal for clients who would like a greater level of support, research & contact or for those with more complex chronic conditions who need longer term support

This package is valid for 6 months.