HEALTHY MAYS

Those who know me will know that a staple part of my diet is a buddha bowl in many different guises. What is a #buddhabowl you may ask?...

One of my favourite things in the world is #raw #organic #ceremonial #grade #cacao. We are not talking about industrialised commercial...

#Dal is an amazing #highprotein delicious #plantbased dish thats actually super easy to make, warming and full of high fibre gut...

Anyone who knows me will know how much I love a #smoothiebowl. These are very different to your average drinkable liquid #smoothies - I...

WHAT DOES IT ALL MEAN? Omega-6 and omega-3 fatty acids are known as essential polyunsaturated fatty acids (PUFA’s) as they contain many...

Nothing beats a #potatosalad perfect for #summertime and #barbecue season and this one is a really jazzy version made with #roasted...

One thing that I love is #wildgarlic season. Nothing beats #foraging for these delicate and delicious leaves in the Spring months. They...

Have you ever tried #rawsushi before? I cant tell you how yummy it is, and it fills you up so much more than carb heavy white rice...

These yummy #pancakes are the best blood sugar balancing #breakfast or #brunch. Eating a #highprotein meal keeps your #bloodsugars steady...

This delicious #paleo #glutenfree #dairyfree loaf is so incredibly tasty, easy to make and more-ish you wont be able to stop after one...