IBIZA BESPOKE RETREATS

ARE YOU DREAMING OF ESCAPING FROM IT ALL?

 

Then join us in Ibiza where we will teach you tools to transform your life.

Our bespoke retreats can be designed to meet your individual needs to encorporate as much or as little as your hearts desire. With yoga, meditation, breathwork, massage and the most deliciously prepared nutritious food, we will look after your every need.

 

With a nurtured network of the best healers, teachers and practitioners in the world we create truly memorable and transformational experiences set against the stunning backdrop of Ibiza. Full immersion in nature with hiking, SUP Yoga, kayaking, star-gazing and time spent in Ibiza's beautiful beaches helps guests to find deep peace and relaxation. Alongside that we can organise private events such as ecstatic dance or cacao sound healing ceremonies that will truly uplift you.

We can work with small groups of 5 or come alone for a truly immersive experience where you will live with Mays and she can teach you how to live the Healthy Mays Ibiza lifestyle with tools to take home with you. Bespoke Nutrition protocols can be encorporated or even fasting detoxs with colonic hydrotheraphy and chakra and reiki healing - the magical island has so much to offer to restore, relax and heal.

Whether you are a family, a group of friends, an artist coming off the road or in-between albums, a small company, a group of creatives or a group of yogis wanting to share the time together we can help to make it an amazing experience for you here.

 

ABOUT HEALTHY MAYS

As a qualified nutritionist at healthymays.com as well as yoga teacher with nearly 10 years teaching experience, Mays has emphasised the importance of including a nutritionally balanced nourishing gut, mood and immune supporting menu and will be on hand throughout to answer any nutritional queries you may have about the meals. Mays offers holistic 1:1 consultations to her clients encompassing lifestyle as well as nutrition changes from a naturopathic and functional medicine perspective to help combat many health and mental health issues as well as group + private yoga and yoga nidra deep meditation lessons. Mays also offers corporate wellness in terms of talks, workshops and retreats alongside bespoke private nutrition chefing and fermentation workshops

SUGGESTED SCHEDULE

 

10-11am - Yoga with Mays

11am - Brunch

Beach or activity/therapy time

5-6pm - Yoga with Mays

6pm - dinner

8pm - yoga nidra before bed to send you off to blissful sleep

 

The above is a suggested itinerary which of course can be adapted to exactly your needs.

Please contact Mays for more information/bookings on mays@healthymays.com or +447956187905

NB. the yoga is suitable for all levels from advanced to complete beginners.

CONTACT MAYS NOW

Take the first steps towards a more positive future

© Mays Al-Ali 2021

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