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© Mays Al-Ali 2019

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NUTRITIONal therapy

As a nutritional therapist, Mays will seek to identify and address the underlying cause of your health issue, using functional medecine tools where necessary and focusing on treating the whole person to support each client towards wellbeing – whether physical, mental or emotional. This is achieved by assessing any imbalances, intolerances, deficiencies or excesses that an individual may have and then working to address these needs by suggesting manageable strategies and solutions to establish health and wellness.

 

Mays works using the principles of Functional Medecine as the root of her practise alongside naturopathy which emphasises the healing powers of nature and the bodies intrinsic ability to heal and maintain itself holistically.  She believes in the use of natural remedies such as herbs, supplements and foods rather than synthetic drugs and surgery in order to help a client heal.

 

Nutritional therapy relies not only on hundreds of years of medical tradition; it also incorporates the latest related medical research helping with many different conditions and health concerns. As a fully-qualified Nutritional Therapist, Mays offers practical advice and assistance for many conditions, examples of which include:

 

  • Digestion and bowel disorders – eg. IBS, bloating,

  • Weight loss or gain

  • Healthy Plant Based Nutrition

  • Allergies and food intolerances, Hayfever

  • Chronic Fatigue / ME / Fibromyalgia

  • Stress / depression and anxiety,

  • Thyroid issues, tiredness / low energy/ fatigue,

  • Skin conditions – eczema, psoriasis, acne, rosacea, hives,

  • Female Health – PMS, Menopause, PCOS, Endometriosis, Fibroids, Cystitis

  • Male health

  • Children’s health

  • Headaches / migraines

 

Through her studies Mays has learnt that good nutrition and lifestyle improvements can make the difference between surviving and really living life to your full potential. She is a huge advocate of eating and thinking your way to optimum health! What you eat really does make a huge difference to how you feel, act and look. Changing what you eat and when you eat can help improve the health issues individuals struggle with today and can positively impact on lives.  Changing how you think can affect your health in the same way as what you eat. There is no distinction. Mind and body are interlinked. Mays works to educate, guide and empower her clients – to tap into their own innate healing ability. She emphasises the importance of using organic foods, whole food supplementation and wild crafted herbs for health and rejuvenation – and how this also benefits the health of the planet.

Mays studied for three years at the prestigious College of Naturopathic Medicine in London and is a member of ANP & BANT - the governing bodies for Nutritional Therapists in the UK. She is also currently studying for her Masters at University College London in Clinical & Public Health Nutrition. Mays is committed to post-graduate learning in order to maintain the highest standards in clinical practice and remain continuously updated on developments in the fast-evolving world of Functional Medicine.

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Testimonials

Mays was a fantastic help advising me on excellent nutritional and dietary needs for my health issues. After visiting her I followed her advice re diet and nutritional supplements that I needed and am now feeling so so much better.  I have so much more energy, sleeping well and my skin is glowing. She is highly recommended and there is no going back :) 

 

Caroline Hicks