RETREATS

Fermentation Virtual Workshop - COMING SOON

Join Mays to learn how to make kombucha, water kefir & sauerkraut in a live interactive workshop. Followed by an informative nutrition & Q+A with Mays’s top tips for promoting gut health through diet and lifestyle measures

FERMENTATION WORKSHOP - FIND OUT MORE >>

Soul Shine Ibiza Retreat - 11-17 Sept 2021 

This retreat will address ‘balance’ in all its aspects, from the yoga and breath-work, through to the range of uplifting and relaxing activities and most importantly nourishing ourselves with sumptuous food, focusing on balancing our Yin and Yang energy and leaving us blissfully at peace.

SOUL SHINE IBIZA RETREAT - FIND OUT MORE >>

Bespoke Ibiza Retreats 2021

Are you stressed out and in need of a lifestyle overhaul? Then join me in my stunning villa in Ibiza, surrounded by beautiful nature where I will look after all your needs. From yoga, breathwork, meditation to a personalised nutrition menu, to detox, healing, hikes, SUP Yoga, cacao sound healing, ecstatic dance and so much more. We can tailor make a retreat to suit your needs. Email mays@healthymays.com for more details.

IBIZA BESPOKE RETREATS - FIND OUT MORE >>

CONTACT MAYS NOW

Take the first steps towards a more positive future

© Mays Al-Ali 2021

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