Mays has been teaching & studying yoga for the last 8 years spending years travelling & learning deep spiritual practises from enlightening masters around the world. As well as teaching ashtanga, rocket, vinyasa & yin yoga styles, Mays is also a reiki master & offers deep yoga nidra meditation & pranayama breathwork teachings. Mays loves hosting transformational wellness & yoga retreats globally around the world.
Mays’s other passion lies in nutrition. She is a qualified Nutritional Therapist specialising in naturopathic healing with the important inclusion of a functional medicine perspective. Mays loves to help individuals find their inner health with personalised diet and lifestyle plans, incorporating the latest clinical research, lab & genetic testing and of course beautifully healthy food. Check out her insta @healthymays to see some of her creations. Her clinic is currently based in East/Central London but she sees clients all over the world via video conference.