HEALTHY MAYS

Nothing beats a #potatosalad perfect for #summertime and #barbecue season and this one is a really jazzy version made with #roasted Jersey Royal #newpotatoes for that yummy nutty crunchy flavour and jazzed up with roasted #beetroot, hot smoked #salmon and #watercress. Not only are you getting plenty of fuel and carbs in this #salad via the #jerseyroyals but also lots of #omega3 fatty acids in the salmon, amazing for fighting inflammation in the body, heart health and even upl

Have you ever tried #rawsushi before? I cant tell you how yummy it is, and it fills you up so much more than carb heavy white rice without that glucose spike. I love playing around with different #sushirice ingredients like #broccoli or #cauliflower or #redcabbage making your plate look all rainbow like. I always flavour the rice to give it that extra oomph and juiciness and then get creative with the ingredients, anything you like works, but i love tempeh, or avo or kimchi o