HEALTHY MAYS

This comforting #mushroom and #lentil #vegan #shepherdspie with #sweetpotatomash is perfect for a wholesome, healthy meal full of #fibre & #rainbow #antioxidants. Ideal for cooler wintery nights this is one of my fave hearty #recipes. This definitely isnt your traditional shepherd’s pie, I’ve swapped lentils for meat, #sweetpotato mash for regular white potato mash and a #tomato based sauce instead of gravy sauce. Showing that pies dont have to be unhealthy, full of refined c

Nothing beats a #potatosalad perfect for #summertime and #barbecue season and this one is a really jazzy version made with #roasted Jersey Royal #newpotatoes for that yummy nutty crunchy flavour and jazzed up with roasted #beetroot, hot smoked #salmon and #watercress. Not only are you getting plenty of fuel and carbs in this #salad via the #jerseyroyals but also lots of #omega3 fatty acids in the salmon, amazing for fighting inflammation in the body, heart health and even upl

Have you ever tried #rawsushi before? I cant tell you how yummy it is, and it fills you up so much more than carb heavy white rice without that glucose spike. I love playing around with different #sushirice ingredients like #broccoli or #cauliflower or #redcabbage making your plate look all rainbow like. I always flavour the rice to give it that extra oomph and juiciness and then get creative with the ingredients, anything you like works, but i love tempeh, or avo or kimchi o