HEALTHY MAYS

#Dal is an amazing #highprotein delicious #plantbased dish thats actually super easy to make, warming and full of high fibre gut nourishing goodness. With 9g protein per half a cup (100g) it helps to keep you fuller for longer (protein is the most satiating macronutrient) plus its a great plantbased #iron source perfect for #vegans & #veggies. Often clients tell me they cant eat dal as it causes excess #bloating, well a great tip to help with this is to make sure you soak the

This delicious #paleo #glutenfree #dairyfree loaf is so incredibly tasty, easy to make and more-ish you wont be able to stop after one slice i can guarantee. You can also experiment and add whatever ingredients you fancy into it, pretty much any vegetable works. You could try substituting one carrot for grated courgette too, and add red peppers, olives or tomatoes or even smoked salmon. Its full of #nutritious #wholefood goodness and perfect for any intolerances or eliminatio