HEALTHY MAYS

INTRODUCTION

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🌿 The First-Ever Samadhi Soul Austria Juice Fast Retreat

16-23 MAY 2026 - Austrian Alps

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Juice Fast • Liver Cleanse • Mountain Air Reset

For the first time ever, Samadhi Soul is taking you deep into the Austrian Alps for a powerful liver cleanse and green juice fast in one of the purest natural environments in Europe.

Breathe crisp mountain air, hike along breathtaking alpine trails, swim in crystal-clear lakes, and let nature, nourishment, and stillness transform your energy from the inside out.

If you’ve been feeling sluggish, foggy, bloated, or simply drained by life, this is your chance to stop, rest, and rebuild your vitality — in the most healing setting imaginable. Because self care isnt a luxury, its a necessity!

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Why This Retreat is Different

This is more than a juice fast — it’s a fully-supported, transformational healing journey that works on every level: Physical • Mental • Emotional • Spiritual.

We’ll guide you through a carefully designed all-inclusive detox program that deeply cleanses, recharges, and restores your entire being.

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What’s Included in Your Detox

• Psyllium husk for fullness & prebiotic fibre

• Parasite-cleansing herbs to purify your gut

• Organic green veggie juices & vegan mineral-rich broths

• Liver & energy-supporting supplements

• Daily expert support & guidance

Plus, you’ll learn powerful daily health rituals — tongue scraping, oil pulling, and skin brushing — so you can maintain your glow long after you leave.

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Why You’ll Leave Transformed

After just three days of fasting, your stem cells activate, beginning deep cellular repair in the body — from joint pain to post-viral fatigue. You’ll return home:

• Lighter and more energised

• Clear-headed and glowing

• Hormones balanced & gut health restored

• Spiritually refreshed and inspired

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Your Healing Toolkit

• Daily yoga to open and energise your body

• Breathwork journeys & yoga nidra meditation to release stress and reset your nervous system

• Sound healing to balance your emotions and energy

• Health & nutrition workshops to empower your choices

• Three sauna evenings to flush toxins

• 1:1 personalised nutrition & breathwork/hypnotherapy sessions plus optional massages

EESystem Bonus ✨

As part of your stay, you’ll experience the Energy Enhancement System — a high-frequency scalar energy and biophotonic field that:

• Activates deep cellular regeneration

• Resets your nervous system

• Realigns your energy field

We’ll integrate meditation, breathwork, and restorative practices inside this amplified space — and you’ll even have the chance to sleep overnight in the EESystem for maximum healing. More info on EE System here

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A DAY IN THE LIFE WHILE ON OUR JUICE CLEANSE RETREAT

08:30 - Morning yoga 

10:00 - Morning Juice

13:00 - Lunchtime Juice

Free time for hiking/lake swimming/1-1 sessions/massage

16:30 - Afternoon workshop - breathwork, sound healing, yin yoga

18:00 - Evening Broth

19:00 - Sauna evenings x 3

20:00 - Evening relaxation yoga nidra meditation practise to help send you off to a blissful sleep

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We cant wait for you to join us on this incredibly transformative retreat, delivered straight from our hearts and souls to yours. Throughout the week you will have our undivided attention, love, care, support and guidance, to hold space for you for a truly life changing experience.

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WHATS INCLUDED

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Our retreat offers you a value-packed all inclusive program:

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• A personal detox consultation pre-arrival to determine your individual plan for the week

• Daily morning Yoga class

• Daily group and individual check-ins and support 

• Daily afternoon classes on detox, health, nutrition, breath, self belly massage etc 

• Daily evening meditation/breathwork including deeply restorative yoga nidra meditation

• 2 organic green juices 1 x vegan broth per day plus unlimited teas and lemon water

• Psyllium husk prebiotic fibre with every juice, cleansing herbs & supplements

• 1 x break the fast salad on departure.

• Daily immersion in the healing powers of the EESystem, plus one overnight stay in the EE System

• 3 x sauna evenings

• 1-1 personalised nutrition session for every guest with Mays

• 1-1 personalised hypnotherapy/breathwork for every guest with Scarlett

• Full post-cleanse guidance & support package to take with you

• Option to book detox massages

• 7 nights accomodation in lovely mountain setting.

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Excludes: flights, train & airport transfers, massages, drinks bought externally

Limited number of places are available to ensure you receive the individual care and attention you need for your amazing transformational journey

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YOUR HOSTS

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Mays and Scarlett will hold space for you throughout the retreat inviting you to move into a safe, effective and therapeutic cleanse. With over 30 years teaching experience between us, we will both be present in every workshop & class, one teaching and the other guiding and adjusting to your individual levels - a deep dive into nutrition, detox, yoga, meditation, breathwork! If yoga is new to you as a beginner we will make sure you can access the postures with modifications suited to your level and if you are a long time practitioner or even yoga teacher we meet you where you are allowing you to take your practice to the next level. 

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Mays a registered Nutritionist with years of experience will guide the cleanse throughout the retreat inviting you to move into a safe, effective and therapeutic detoxification process on this incredibly transformative week. From her years of nutrition experience, training and passion Mays will deliver you the most beautifully nourishing experience straight from her heart and soul. Mays is also a registered yoga, meditation & breathwork teacher as well as a Reiki and quantum energy healer with decades of teaching and retreat hosting within her experiences. She has completed 200hr, 500hr ashtanga trainings, 100hr yin and yoga nidra trainings and 50 hr Rocket trainings in yoga & has also recently completed training in somatic trauma therapy with Gabor Mate and uses this alongside her nutrition and holistic healing skills with her 1-1 clients.

Scarlett's yoga journey ignited in her early twenties during extensive travels through Asia, where she was introduced to Ashtanga, the eightfold path. As the years passed, Scarlett’s spiritual journey deepened through the teachings of Tantra. Surrender, gratitude, connection, and, above all, love, became the cornerstones of her existence. With over three decades of dedicated exploration, Scarlett has emerged as a Yoga Alliance Experienced Registered Yoga Teacher (E-RYT), a Continued Education Provider (YACEP), a Hatha, Ashtanga & Tantra Teacher, a Pranayama Teacher, and an Asana Expert. She’s a 50hr, 200hr, 300hr, Yoga Teacher Trainer, a Yoga Nidra Teacher Trainer, a 9D Breathwork Facilitator and Transformational Breathwork Coach, a Sound Healer, and a Power Plant  Ceremonial Space Holder. Scarlett is also a Bodyworker, Hypnotherapist & Spiritual Lifestyle Coach.​​

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RETREAT LOCATION:​ Salzgammergut, Austrian Alps 🏔💧​

INVESTMENT : 

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Twin shared room €1799/£1559 ​

Private solo room €2999/£2599 

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HOW TO BOOK

• ​A non-refundable deposit of €1000/£867 for shared rooms or €1500/£1300 for private room  is required to confirm your space.

• Payment by Bank transfer

• Please contact me, Mays on +44 7956187905 or send me an email on mays@healthymays.com

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CANCELLATION POLICY

A non-refundable deposit of €1000/£867 for shared rooms or €1500/£1300 for private room  is required to confirm your space.

The full amount is due 2months before the retreat start by 16 March 2026

In case of cancellation, the deposit is non-refundable. 

50% of outstanding amount may be refunded up until 2 months before the retreat start by 16 March 2026

Less than 2 months before the retreat starts, no refunds are possible, however you may transfer your spot to someone else or to a future retreat.​

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HOW TO GET THERE

The retreat centre is located in the heart of the Austrian Alps, 800 meters elevation in the center of Austria

Address 38 Neuhofen, Bad Mitterndorf, 8983

see MAP 

Fly to Vienna, Salzburg, Graz or Linz. Also possible to fly to Munich (Germany)
Train to Bad Mitterndorf, we will collect you from the station

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Why is our Cleanse program superior to others available?

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Pre-arrival you will receive an individual intake session in which your program will be tailored to suit your individual needs, along with daily group and individual check-ins, and a group post cleanse session before leaving, to encourage a new healthy life-style to take home with you.

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Cleansing the body in this modern toxin saturated world requires support to be done safely and effectively. You will be surprised how, with our program, you do not feel hungry, and after the first 3 days you will be so full of energy you may not want to stop!

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We use psyllium to absorb both the micro and macro toxins stuck in the body, herbs to loosen debris & parasites in the gut and to remove toxins in deeper tissues, and nutritional support to allow the body to do its own natural repairs.

We provide you with bespoke anti-parasite cleansing herbs to supercharge the cells and cleanse the lymphatics, with added supplementation of vitamin C, magnesium, turmeric and N-Acetyl Cysteine to cleanse the liver and individualised herbal support for your specific needs.

The sauna/spa evenings will allow you to sweat out toxins and we encourage you to book extra massage sessions with our amazing therapists which will allow you to not only relax but also moves toxins out of the lymphatic system.

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Grimming Therme The Spa visit is the perfect completion of the EESystem & entire liver cleanse experience to complement and support the detoxing and purification process that kicks into action.

Detox Salt – we supply you with bath salt to have a salt bath or foot bath after your time in the Eesystem. This is an important protocol to help eliminate toxins and reduce any symptoms of detox

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We assure you that we have one of the best programs to safely and effectively remove toxins and rejuvenate, giving you the tools and education necessary to reset your system so you can feel this goodness in your everyday life.

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These retreats will run alongside Mays's monthly online retreats and all participants will gain access to a private facebook group for ongoing support.

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TESTIMONIALS 

Im in total awe of my skin after your amazing detox, I've never had my skin in this almost flawless condition and so smooth, even when returning home, my skin condition has kept on improving, thank you so much! Anna, Austria

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I strongly recommend this program to anyone who wishes to cleanse the digestive system and get toxins out of the body. It is a natural and holistic process complemented with yoga, massage & talks on nutrition. Led by expert therapists, I received individual attention and went through the whole experience in a friendly atmosphere. After 6 days I lost 4 kg and came back home lighter and shinning. 3 months later I have followed Mays's nutritional advice and the weight has stayed off! Francesc Bellavista, Barcelona

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My goals in doing this detox cleanse was to reset physically and mentally, lose some weight and have an opportunity to reconnect with my body. And this retreat delivered all of that to me. I was able to settle into the daily routine easily and found the amazing support and energy of Mays wonderful throughout. Isabel, Barcelona

My skin is glowing so much, I feel energised and with a spring to my step again after your detox, Scarlett, Ibiza 

Disclaimer & Precautions

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Mays Al-Ali is not responsible for any injury or illness from participation in any of her programs.

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Before starting any diet, you should speak to your doctor. You must not rely on the information from this programme as an alternative to medical advice from your doctor or other professional healthcare providers. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare providers.

If you think you may be suffering from any medical condition, you should seek immediate medical attention.

This programme is not recommended for:

• People who are underweight or have an eating disorder

• Children (under 18 years old)

• Type 1 diabetics and diabetics taking medication for their diabetes (other than Metformin)

• Pregnant women or breastfeeding mothers

• People recovering from surgery

• Those who are frail or have a significant underlying medical condition should speak to their doctor first, as they would before embarking on any weight-loss regime.

• Those who are not sure about whether it may affect their prescribed medications should to speak to their doctor first.

• People feeling unwell or have a fever

• Those taking Warfarin should consult their doctor first.

• People with a history of serious mental health problems.   When beginning any type of fast some people experience flu-like withdrawal symptoms for up to a few days. If this happens to you, stay hydrated, take it easy, and seek medical attention if it gets progressively worse or lasts more than a few days.