MALLORCA DETOX RETReatS
28 Jan - 4 Feb / 10 -17 June / 21-28 oct
INTRODUCTION
MALLORCA DETOX RETREATS 2023 - 3 options on dates
Sat 28 January - Sat 4 February
Sat 10 June - Sat 17 June
Sat 21 October - Sat 28 October
Re-set your life with a supported fast and detox for removing toxins and boosting energy while immersing in yoga, meditation, relaxation and nature.
Join us for a 7 night/8 day guided deep detoxification process in our stunning villa Sanau in the heart of stunning Mallorcan countryside with the sound of running water from the fountains or the singing of the birds at sun set to send you into a blissed out state.
We will support you in every way and guide you through a detox and nutritionally supported fast to make this incredible healing journey easy for you to accomplish. Our program safely removes toxins out of the body, designed to cleanse parasites, candida, heavy metals, the lymphatics and of course the liver. And after fasting for just 3 days, stem cells are activated to help repair all types of problems from joint pain to chronic illness or post viral fatigue. Your skin will shine, your bloat will banish, your energy will be totally uplifted & you may even lose a few kilos. Perfect to re-set the system after chronic long term viral illnesses or heal gut issues such as candida or parasites.
Offering you an all inclusive detox program with psyllium/clay detox shakes, parasite cleansing herbs, organic green veggie juices, coffee colonics, daily support and nutrition guidance together with yoga, breathwork, yoga nidra meditation, health and nutrition classes, 1 x steam room session and 1 x massage. Learn how to incorporate daily health routines such as tongue scraping, oil pulling and skin brushing.
This is more than just a detox retreat, this is a healing transformational process to help destress & re-balance your body nutritionally, physically, mentally and spiritually, helping your soul to shine and leaving you with new insights and tools to take home to maintain the transformation.
WHATS INCLUDED
Our retreat offers you a value-packed all inclusive program:
-
A personal detox consultation pre-arrival to determine your individual plan for the week
-
Daily morning Yoga class
-
Group and individual check-ins and support available throughout the week as required
-
Afternoon group classes on detox, health & nutrition etc
-
Daily evening meditation/breathwork including deeply restorative yoga nidra meditation or yin
-
1 x 60 minute detoxifying massage
-
Detox shakes (psyllium and clay), parasite cleansing herbs & supplements
-
2 organic green juices per day and unlimited herbal teas and lemon water
-
Evening nutritional vegan broth packed full of electrolytes
-
2 x guided colonics with organic coffee
-
1 x 30 minute steam room session
-
Full post-cleanse guidance and support package to take with you
-
Individual 30 minute health consultations to bring back into your daily life
-
Accommodation for 7 nights in our stunning villa with salt water swimming pool
-
All guided by Mays, a masters educated clinical nutritionist & naturopath specialising in liver cleansing & gut health.
Excludes: airport transfers
Limited number of places are available to ensure you receive the individual care and attention you need for your amazing transformational journey
YOUR HOST
Mays a registered Nutritionist with years of experience will hold space for you throughout the retreat inviting you to move into a safe, effective and therapeutic detoxification process on this incredibly transformative week. From her years of experience, training and passion Mays will deliver you the most beautifully nourishing experience straight from her heart and soul. Throughout the week Mays will be on hand with her undivided attention, love, care, support and guidance.
Why is our Cleanse program superior to others available?
Pre-arrival you will fill in an individual intake questionnaire from which your program will be tailored to suit your individual needs, along with regular group and individual check-ins, and a 30 minute health consultation session before leaving, to encourage a new healthy life-style to take home with you.
Cleansing the body in this modern toxin saturated world requires a lot of support to be done safely and effectively. You will be surprised how, with our program, you do not feel hungry, and after the first 3 days you will be so full of energy you may not want to stop!
We use psyllium and clay to absorb and eliminate both the micro and macro toxins stuck in the body, herbs to loosen debris in the gut and to remove toxins in deeper tissues, and nutritional support to allow the body to do its own natural repairs.
We provide you with 2 x guided coffee colonics with a colonic hydrotherapist with decades of experience on the island and using organic coffee solution to provide a full washing of the colon. These coffee colonics flood the body with antioxidants super stimulating the body’s natural healing abilities.
We provide you with bespoke anti-parasite cleansing herbs to supercharge the cells and cleanse the lymphatics, with added supplementation of vitamin C, magnesium, turmeric, milk thistle, triphala and N-Acetyl Cysteine to cleanse the liver and individualised herbal support for your specific needs.
The 30 minute steam room session will allow you to sweat out toxins and the 60 minute massage will allow you to not only relax but also moves toxins out of the system (extra massage & steam sessions possible to be booked at extra cost).
We assure you that we have one of the best programs to safely and effectively remove toxins and rejuvenate, giving you the tools and education necessary to reset your system so you can feel this goodness in your everyday life.
These retreats will run alongside online retreats and all participants will gain access to a private facebook group for ongoing support.
RETREAT LOCATION:
Mallorca is one of the most magical & beautiful balearic islands in the world
Sanau our beloved sanctuary, is situated in the south of Mallorca, an authentic mediterranean style retreat finca set in luscious gardens which naturally create their own private spaces and corners ideal for resting, meditating or reading. The finca is located in a peaceful and beautiful area only a 30 minute drive from the airport and cosmopolitan Palma. Enjoy south Mallorca´s best beaches and poetic coastal villages only 20 minutes away.
The finca offers a generous space with diverse terraces, salt water swimming pool and chillout area with sunbeds and hammocks under the trees in the fresh breeze and shade. The large spacious gardens offer the guest the possibility of experiencing deep rest embraced by nature. There are many different places to sit inspired by the beauty of nature, hammocks under the shade of the trees, the singing birds, and the running water of the fountains create a magical atmosphere ideal to restore balance to mind-body-spirit.
A palm tree courtyard connects the main house to the terraces and an underfloor heated yoga hall. There are many terraces around the house and the pool where one can enjoy relaxing alone or within the company of the group. There are also areas to share and have fun with a petanque (bowling) field and a volley beach field. A true haven for peace, tranquility in gorgeous settings to escape from it all and detoxify your mind body and soul.
INVESTMENT :
Twin shared room with shared bathroom per person (4 x available)
€1649/£1399 for a 7 night/8 day retreat
Private double room with shared bathroom (2 x available)
€2599/£2199 for a 7 night/8 day retreat
Supplement for en suite bathroom €100
HOW TO BOOK
-
A non-refundable deposit of €700/£650 is required to confirm your space.
-
Payment by Bank transfer or Revolut or paypal (NB paypal will incur 5% extra booking fee)
-
Please contact me, Mays on +44 7956187905 or send me an email on mays@healthymays.com
CANCELLATION POLICY
A non-refundable deposit of €700/£650 is required to confirm your space.
The full amount is due 30 days before the retreats start by 28 December
In case of cancellation, the deposit is non-refundable.
50% of outstanding amount may be refunded up until 14 days before the retreats start.
Less than 14 days before the retreat starts, no refunds are possible, however you may transfer your spot to someone else or to a future retreat.
TESTIMONIALS
Im in total awe of my skin after your amazing detox, I've never had my skin in this almost flawless condition and so smooth, even when returning home, my skin condition has kept on improving, thank you so much! Anna, Austria
I strongly recommend this program to anyone who wishes to cleanse the digestive system and get toxins out of the body. It is a natural and holistic process complemented with yoga, massage & talks on nutrition. Led by expert therapists, I received individual attention and went through the whole experience in a friendly atmosphere. After 6 days I lost 4 kg and came back home lighter and shinning. 3 months later I have followed Mays's nutritional advice and the weight has stayed off! Francesc Bellavista, Barcelona
My goals in doing this detox cleanse was to reset physically and mentally, lose some weight and have an opportunity to reconnect with my body. And this retreat delivered all of that to me. The retreat follows a similar protocol to the Sanctuary in Thailand which I have attended a few times so I was able to settle into the daily routine easily and found the amazing support and energy of Mays wonderful throughout. Isabel, Barcelona
My skin is glowing so much, I feel energised and with a spring to my step again after your detox, Scarlett, Ibiza
Disclaimer & Precautions
Mays Al-Ali is not responsible for any injury or illness from participation in any of her programs.
Before starting any diet, you should speak to your doctor. You must not rely on the information from this programme as an alternative to medical advice from your doctor or other professional healthcare providers. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare providers.
If you think you may be suffering from any medical condition, you should seek immediate medical attention.
This programme is not recommended for:
-
People who are underweight or have an eating disorder
-
Children (under 18 years old)
-
Type 1 diabetics and diabetics taking medication for their diabetes (other than Metformin)
-
Pregnant women or breastfeeding mothers
-
People recovering from surgery
-
Those who are frail or have a significant underlying medical condition should speak to their doctor first, as they would before embarking on any weight-loss regime.
-
Those who are not sure about whether it may affect their prescribed medications should to speak to their doctor first.
-
People feeling unwell or have a fever
-
Those taking Warfarin should consult their doctor first.
-
People with a history of serious mental health problems. When beginning any type of fast some people experience flu-like withdrawal symptoms for up to a few days. If this happens to you, stay hydrated, take it easy, and seek medical attention if it gets progressively worse or lasts more than a few days.