“I dont have time for breakfast”
Another common client complaint - I have often heard: "I dont have time to use the blender and wash it to make a smoothie!"
This takes no more than a few minutes to assemble and is super delicious & protein and #healthyfat rich, keeping you full until lunchtime.
You can even make it the night before if you are really that mega busy in the morning, so literally its just grab and run or grab & sit down and eat.
Prep time: 2 mins
Cool time: 5-20 mins
2 scoops pea protein powder - i like Nuzest vanilla (use HEALTHY_MAYS15 for 15%)
2 tbsp chia seeds
200ml hemp milk
Dash of coconut yoghurt for extra creaminess (optional)
Dash of almond butter (optional)
Superfoods: maca, organic ceylon cinnamon, raw cacao
Toppings: berries, bee pollen, cacao nibs, dessicated coconut, granola or any seeds like hemp, sunflower, pumpkin.
Put all the powders into a bowl.
Add the chia seeds
Add the milk and yoghurt if using
Mix it all up - usually the consistency is pretty thick due to the protein powder - if its too thick, add some more milk, if its too runny, you just need to pop in the fridge for 5-20 mins and it will thicken up nicely
Add the toppings & serve.